Skip to main content

Living bone-on-bone

Facebook is reminding me that, at this time last year, I was in ago-knee.
At that time, I'd dropped maybe 60 pounds. People -- friends, colleagues and women in the locker room at the pool -- were asking me if I "feel better." My short answer: Yes and no.
Certainly I enjoyed being able to swim 40 lengths in an hour-long session at the pool, or ride up to an hour on the recumbent stationary bike. And it was fun to retire my too-big swimsuits and search the Interwebs for bargain-priced styles a size or two smaller.
"But," I wrote in my Facebook status on this date in 2017, "my knee is still bone on bone."
And it hurt. Oh dearie-dear, did it hurt!
This was when two things became absolutely clear: Weight loss would not be a cure-all, and knee replacement surgery was inevitable.
Now, I don't expect friendly strangers not to comment on another person's weight loss, nor do I take offense when they ask, "Now, don't you feel better?" They mean well. And they've absorbed the culture's faulty presumptions that "fat" is the most unhealthy thing a person can be (and it's ugly, too), and that anything wrong with a fat person's health is repaired by their becoming a thin person -- well, thinner, anyway.
But I truly wish health care professionals would get a clue.
In this case, and at this time, mine did.
It would a couple weeks -- Sept. 1, to be exact -- when I would get in to see my orthopedist. He would try a three-week series of SynVisc shots, injecting a substance into my knee to provide artificial lubricant in the place where the bone meets the bone with no cartilage to cushion it.
Once I got past the side effects (I was one of the unlucky patients who experienced excruciating pain after the first injection), the SynVisc would keep me relatively pain-free for six months.
That's how long it would take to get into surgery. The orthopedist also referred me to a surgeon -- a different one than the fat-shaming, condescending jackass I'd seen six months before, for what turned out to be the consultation from hell.
I remember going into the consultation with the new surgeon in November with 12 pages of documentation of what I'd tried for relief of pain, my weight loss, my setbacks, my conversations with the Dans, etc. As it turned out, I didn't need any of it. He took one look at my X-ray and said, "You're bone on bone. You need this."
Today...well, it's a little humid and overcast, so I feel a twinge of pain in the operative knee.
But I'm anticipating a busy Saturday workday of running around Portage with a camera and notebook -- without crutches, and without ago-knee.


Comments

Popular posts from this blog

Obesity and poverty

The church where Jay and I belong is focusing its Advent observance on hunger. Our "tree" is made of cans of vegetables for the church's food pantry. Our "Advent calendar" at home is a cardboard box, into which I will insert one non-perishable food donation per day, until the congregation members bring the boxes to Christmas Eve worship and lay them at the foot of the manger. I applaud the idea. And, for the most part, I applaud the spiritual exercises that Pastor Dean has suggested -- including writing a letter to a politician to advocate for the hungry, and writing a letter of thanks to a farmer. (My letter will go to the Arlington Agricultural Research Station, where University of Wisconsin researchers continue to seek sustainable methods to feed the 9 billion people that will occupy our planet, maybe in my lifetime.) But there's an angle that's been overlooked -- the connection between poverty and obesity. In Pastor Dean's sermon, he cautione...

My story: Why I'm reflecting on my body and my soul

I'm a Luddite at heart. Although I've been a newspaper journalist and columnist all my adult life (plus a good-sized chunk of my adolescence),  I'm inaugurating a blog to explore what happens to the soul of a 60-year-old woman when her body size undergoes a major change. The Institute for Health Metrics and Evaluation estimates that about 160 million U.S. people -- about three-quarters of the men and a little less than one-third of the women -- are overweight or obese. I was one of the overweight, and by some measures I still am and always will be. The health risks associated with excess weight are very real and numerous. Heart disease and diabetes come to mind first, but in my case, the extra weight I've carried for most of my adult life (plus a good-sized chunk of my adolescence) resulted in osteoarthritis -- the wearing-away of the cartilage in my left knee, resulting in significant pain and impairment of my mobility. About one of two adults will have osteoarthriti...

The most important meal of the day

I've learned the hard way: If I want to lose weight, I must eat. It sounds counter-intuitive, but it's true, at least for my body. When people compliment me on my thinner body and ask, "Now, don't you feel better?" I will respond, if I know them well, in this way: Not necessarily. When I went from obesity to pretty-close-to-ideal-weight, I found I'd traded one set of health risks for another. When I was obese, I could hold off on the morning meal until mid-morning, or skip it altogether. Or, if I had an early-morning appointment, I could rationalize, "I'll grab something to eat later." A couple trips to the ER in the Divine Savior Healthcare ambulance have put that rationalization to rest. Both happened while I was on an assignment for the newspaper where I've worked for 10 years. One incident happened in record-breaking September heat. The other happened on a chilly December day. The symptoms were the same, and so was the treatment. I...